Happy Wednesday !
You have heard me talk about my comfort zone many times in previous posts, but today might be the “mack daddy” of breaking out of my comfort zone. If you know me i really do not go anywhere without makeup, and I surely only let about a handful of people see me in a bathing suit…..EVER! Why?…………..I have never felt truely healthy beyond a fad diet or only eating enough to loose the albs but then gaining it back right away, it has seriously been a yo-yo game in the past for me. I was never a size 0, i was built athletic, and have to work at eating right and exercising in order to see my results. So here is my story: